Selasa, 24 Januari 2012

(: Guidde to better health :)

     1. Eat fewer cakes and sweets. lose weight
     2.Eat lees meat. Be healthier
     3. Take more exercise. feel better
     4.Smoke fewer cigarettes. Live longer
     5.Buy fresh food, not package food. Enjoy your meals more.
     6.grow your own vegetables. Save money

welcome to try :D

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